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Fat Free Sour Cream Nutrition Facts

November 3, 2021

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Nutritional information for gay lea fat free sour cream. Almost 3 grams is saturated fat.

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Fat free sour cream nutrition facts serving size:

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Fat free sour cream nutrition facts. Get full nutrition facts for other kroger products and all your other favorite brands. Calories, carbs, fat, protein, fiber, cholesterol, and more for fat free sour cream (harris teeter). Get full nutrition facts and other common serving sizes of fat free sour cream including 1 oz and 100 g.

Light sour cream provides about 3.4g of fat and has about 43 calories. There are 20 calories in 2 tbsp (30 g) of kroger fat free sour cream. 20 calories | 0.4g fat | 3g carbohydrates | 0g fiber | 2g sugar | 1g protein | 35mg sodium | 0mg cholesterol | 0mg potassium.

This article will take a look at the full nutrition profile of sour cream and some potential benefits that it may offer. Head to the diet generator and enter the number of calories you want. Sour cream have 0 milligrams of cholesterol and 19.52 grams of fat.

2,000 calories a day is used for general nutrition advice. Reduced fat sour cream has a similar nutrient profile but with fewer calories and about 38% less fat. There are 74 calories in 100 g of fat free sour cream.

Daily values are based on 2000 calorie diet and 155 lbs body weight. Want to use it in a meal plan? Get full nutrition facts and other common serving sizes of fat free sour cream including 1 oz and 1 serving.

Nutrition facts for sour cream, fat free, recommended daily values and analysis. Your daily values may be higher or lower depending on your energy needs. 1 tbsp amount per serving calories 12 % daily values* total fat 0g 0% saturated fat 0g 0% polyunsaturated fat 0g monounsaturated fat 0g cholesterol 1mg 0% sodium 23mg 1% potassium 21mg total carbohydrate 2.5g 1% dietary fiber 0g 0% sugars 0.06g protein 0.5g

100 grams of sour cream contain 208 calories, the 10% of your total daily needs. Sour cream, fat free nutrition facts & calories for best results, be sure to enable the option to print background images in the following browsers: 16.6% 83.4% protein total carbohydrate 9 cal.

Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Head to the diet generator and enter the number of calories you want. There are 12 calories in 1 tablespoon of fat free sour cream.

Produced by the lactic acid fermentation of regular cream, sour cream has a creamy texture and a unique sour taste. There are 5.6 grams of fat in regular sour cream. About 1.3 grams are monounsaturated fat and 0.2 grams are polyunsaturated fat.

Sour cream is a traditional, fermented dairy food that has been part of the human diet for centuries. There are 12 calories in 1 tablespoon of fat free sour cream. * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet.

Want to use it in a meal plan?

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